Apr 22, 2020
2 min read
That Time I Invented My Own Meditation
Spoiler: I loved it and still do it!
Maybe meditation is not your cup of tea. And, maybe neither is tea.
As a former yoga instructor who has been meditating for over ten years, frequently, I’ve heard: “I love meditating,” “I don’t like meditating but know it’s good for me” and “I can’t meditate.”
